Use this kit by placing under a pillow, in a pocket or a handbag; can be used by anyone, of any age.

1. Amethyst - brings calm to the mind, relieves insomnia
2. Hematite - aids insomnia by harmonizing the body
3. Lapis Lazuli - provides insomnia relief
4. Howlite - calms the over active mind
5. Sodalite - clears mental confusion, assists insomnia

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